Quarantine: Survival Guide

In the current state of the world, many have struggled with having to make life changing decisions and even some forced decisions to survive. In this manner people have lost their jobs, family members and lively hood. It has challenged their emotional, psychological and psychical stability. The hysteria around the possibilities have created social distancing, loneness, increased depression, and anxiety. In these times it is important to find ways to maintain your sanity and adjust to the current environmental changes while allowing yourself to live. Below are some ideas about how to survive the quarantine and challenge yourself to find your new normal.

1. Journal

2. Create a vision board

3. Play board games

4. Read

5. Play video games

6. Play video games with friends or strangers

7. Socailize through social media and face time

8. Garden

9. Walk/Jog/Run

10. Clean your home

11. Make crafts

12. Play board games

13. Write a book

14. Cook

15. Take on a project your have put off

16. Play outside

17. Spend time with family in your home

18. Have movie day

19. Do science experiments

20. Take advantage of virtual offerings

21. Write down a to do list and complete the items on your list

22. Make funny videos

23. Vlog

24. Blog

25. Play games to learn something new

26. Listen to music

27. Take a relaxing bath

28. Do your hair

29. Paint

30. Draw

31. Reorganize a room

32. See your therapist

33. Get a therapist

34. Schedule things to do daily

35. Vlog your experience