Understanding Juneteenth: Its History, Importance, and Impact on Black Mental and Physical Health
The History of Juneteenth Juneteenth, also known as Freedom Day or Emancipation Day, is a significant holiday commemorating the end of...
Stand In Your Power
In the midst of challenges we must rely on our power to process, embrace and withstand. When we have conflicts with others and challenges...
Life
I am writing in current thought of reading about the death of a rapper and activist I found interesting and talented. I am feeling an...
Meditation
Just Woosah... The average human experiences stress on a daily basis. An individual can experience stress from something as minor as...
And then there was Valentine's
As valentine’s day weekend comes to a close, it is important to remember where the best love comes from- within. It is very common to...
Coming Alive: Changing your story
Your power to change your story.
The Importance of Friendship
Friendships can be made during all stages of life. Some people have childhood friends, college friends, work friends and so on. However,...
Addiction
The google dictionary defines addiction as "ad·dic·tionəˈdikSH(ə)n/noun noun: addiction; plural noun: addictions the fact or condition of...
