Choosing you ...

In relationships (marital, friendship, parent, sibling, etc.) there comes a time when you will be in the position to make a choice. Considering that relationships request a give and take of emotional, psychological, spiritual and physical energy and behaviors . At some point you will be faced with the challenge of choosing you or someone else. For example: You have a friend that you have lent money to several times with the expectation and understanding that they will pay you back and have not. Do you re-engage in the relationship? Do you re-establish boundaries, confront your friend and request your money back? If you do, when you do, you are choosing you. How is that so? When you choose y

What the Mental Health ?

There are many people out there who struggle with a mental illness, and also friends and family who are not sure how to help their loved ones. Sometimes they say one thing, thinking it is okay, when really it is completely inappropriate. Their intentions are good, but it can cause more harm than good. If someone is suicidal, let them know that there are places they can go for help and let them know you are there for them. Things that can be helpful: Talk to them the same way you did before. It lets them know that you haven’t changed how you think or feel about them. If you need anything, even just to talk, I am here for you Be there for them, sometimes that is all they need Things you should

Passive Agreeance/Passive Allowance

Do you find yourself in situations that you feel extremely unforgettable or resentful for ? Do you find yourself saying yes to, ignoring or agreeing in silence to experiences that you don't want to ? Do you find yourself allowing others to make decisions for you ? Do you find yourself being the "pleasure" in part due to be avoidance of confrontation ? If so, keep reading/watching ...

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Est: October 2018

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