Quarantine: Survival Guide

In the current state of the world, many have struggled with having to make life changing decisions and even some forced decisions to survive. In this manner people have lost their jobs, family members and lively hood. It has challenged their emotional, psychological and psychical stability. The hysteria around the possibilities have created social distancing, loneness, increased depression, and anxiety. In these times it is important to find ways to maintain your sanity and adjust to the current environmental changes while allowing yourself to live. Below are some ideas about how to survive the quarantine and challenge yourself to find your new normal. Journal Create a vision board Play boar

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Est: October 2018

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