The Fragility of Independence

Asking for help is a very complicated task, but it is proven to be necessary in order to move forward in life. Many insecurities and social threats can come with the act of needing assistance, such as the risk of rejection and the potential of losing an esteemed status. We are often expected to demonstrate complete competence and expertise at all times, making it uncomfortable to reach out to others for such requests. Once an individual turns eighteen, they are pressured into the expectations of potential adulthood. This developmental transition from adolescence to early adulthood is regularly experienced as a time of uncertainty, instability, and, most definitely, anxiety. With these expect

Suns Out, Buns Out

We can finally kiss those cold days good-bye, summer is finally approaching us; however, for many this may not be such a pleasant time. The summer season can trigger a variety of anxieties that you may or may not be aware of. But don’t freight, there are many ways to enjoy this summer regardless of the challenges you may face. A very common mental illness that most people suffer with during the summer months is social anxiety. This usually is triggered by the increasing population of people outside, due to better weather and the increase of daylight. You may feel this is something that cannot be avoided, however there are steps that can be taken to make this summer is a little more manageabl

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© 2019 by The Mahogany Projek, LLC. Proudly created by Sharde' O. :)

Est: October 2018

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The Mahogany Projek, LLC 

757.945.4005

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Hampton, va 23666