Mental Health Awareness Month🤍
Take this month as a time to prioritize and spread awareness about mental health. Check in on your loved ones🤍
Welcome April!🪷
HAPPY APRIL!🌷
Connecting With Nature🩷🌱
Connecting wit nature is a wonderful technique in boosting your mood and for healing your spirit!
Don’t Be Afraid To Seek Help🤍
Never be afraid to reach out for help!
Love and the Black🤎 Diaspora
February is both the month of love and of black excellence. Here is a short excerpt covering this history of the black diaspora of love❤️
Gratitude Meditation for the Holiday Season
As the holiday season approaches, Thanksgiving provides the perfect opportunity to reflect on gratitude. Practicing gratitude meditation...
👻Don’t Ghost Your Mental Health 👻
Staying Consistent for a Healthier Mind Mental health often takes a back seat, but it is very important to maintain consistency in caring...
🍂Fall into Wellness🍂
Mental health wellness in October October marks a shift in seasons, with shorter days, cooler temperatures, and less sunlight. These...
✨Therapeutic Healing✨
The Heart of Healing the mind, body, & spirit Healing the mind, body, and spirit is a part of therapeutic healing on a holistic approach...
