Ready to start your empowerment journey?
- Sophia Sharn
- 2 days ago
- 3 min read
Created by Sophia Sharn, intern for the Mahogany Projek
Are you ready to create the best version of yourself? It’s time to think about empowerment coaching!
Empowerment coaching is a process that helps individuals unlock their full potential, build self-confidence, self-efficacy, and accountability, and take control of their lives. It offers many services and ways to achieve self-growth personally and professionally.
A benefit of empowerment coaching is the personalization that it has; the goal is to HELP you develop into the person you love and feel comfortable with. Empowerment coaches want to know you and your current life situations. How do your responsibilities and relationships affect you? What do you think is your biggest obstacle in life at this moment? These are the types of questions an empowerment coach will ask to get a genuine understanding of who you are as a person. Think of empowerment coaching as removing mental traffic, helping you reach your goals smoothly.
How does empowerment coaching support personal growth?
Developing emotional intelligence-this is your ability to understand and perceive, comprehend, and manage your emotions. In empowerment coaching, understanding your emotions is an essential part of your journey. Your empowerment coach will work with you to be able to identify how events in your life affect your emotions. Examples of understanding your emotional intelligence are self-regulation and empathy. Let's say you have had a horrible week at work and you are feeling worthless, so you come home and take it out on your loved ones. An empowerment coach would help you build your self-regulation skills to prevent outbursts on your family and resolve lingering feelings of worthlessness.
Builds confidence-Empowerment coaching can have a positive impact on your self-esteem and confidence. Your empowerment coach will help you identify the traits and factors that might be hindering your ability to feel confident. Once they are identified, you will work through how to make a positive change and build upon your self-esteem. This might be done through setting goals, changing your negative beliefs, and creating a growth mindset.
Building self-awareness-one of the most important parts of understanding yourself is self-awareness. This gives you a scope on your abilities and what you truly believe you can handle. (It's usually more than you think.) An empowerment coach will help you identify your strengths and weaknesses and create a safe environment to express yourself.
Increase productivity-A foundational goal of empowerment coaching is to increase your productivity and how you manage your time and work. An empowerment coach wants you to feel in charge of your life and work, such as by building communication skills, conflict resolution, and relationship building. The goal is to maximize productivity without requiring excessive effort.
If you are ready to build confidence, increase productivity, and build the best version of yourself in the workplace and in your personal life, empowerment coaching is your next step.
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